Best Ankle Braces for Gymnastics

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Best Ankle Braces for Gymnastics

For a gymnastic performer, balancing, gracefulness and body flexibility is important to perform artistically and flawlessly. They participate in daring spins and jumps; and for this magnificent performance, ankle support is vital. Ankle braces are their regular companion to avoid any minor and major injuries. Check out the list of best ankle braces for gymnastics

Best Ankle Braces for Gymnastics 2021

Choosing the best quality of ankle braces is indeed a challenging task. And selecting among a bunch of good quality ankle braces is harder. Don’t you worry! We are here for you. Check out the list of best ankle braces and pick the best one!

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Product

Features

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DonJoy

DonJoy

Lightweight, low-profile design.

Full circumferential elastic strap

Removable, articulated medial/lateral.

Aircast A60

Aircast A60

Provides a mild level of support.

Features Breath-O-Preen fabric.

Low-profile structure.

Breathable fabric.

BraceAbility

BraceAbility

Foot arch support sleeve.

Constructed of latex-free elastic.

Applies ideal compression.

BioSkin Trilok

BioSkin Trilok

Lightweight, hypo-allergenic.

Constructed with Lycra and polyester.

Micro-fleece lined compression sleeve.

Aircast AirHeel

Aircast AirHeel

Designed with 2 interconnected air cells.

Provides pulsating pneumatic compression.

Features medial and lateral stabilizers

Mueller Green

Mueller Green

Adjustable without removing the shoe

Latex free ankle braces.

Constructed with recycled materials.

ProCare

ProCare

Lace-Up ankle support brace.

Lightweight and low-profile design

Features a sturdy canvas stirrup.

Mcdavid

Mcdavid

Supportive “U” shaped ankle braces.

Flexible steel side stays.

Breathable two-layer polyester.

Pro-Tec

Pro-Tec

Thick gel-force ankle support.

4 way stretch material.

Light, breathable fabric.

Shock Doctor

Shock Doctor

Multi-directional adjustable strap.

Features low profile lacing loops.

Anatomical footbed.

1. DonJoy

DonJoy

These Donjoy pro ankle braces are designed to fulfill all the requirements of an athlete or a gymnast. They feature a reinforced eyelet area and 800D ballistic nylon for extra durability and flexibility.

Also, the lace-up design provides more security and safety during long jumps. For fibula compression, these braces have circumferential elastic straps; which also secure the wrapping. Needless to say, these are light-weighted ankle braces.

PROS

  • Universal fittings
  • Wearable on both the right and left foot
  • Great stability

CONS

  • Poor breathability

2. Aircast A60

Aircast A60

These Aircast ankle braces are designed for those who are suffering from ankle injuries. It’s an ideal pick for the gymnast or athlete who wants maximum ankle support and prevents injuries. The stabilizer of this brace is molded at a 60 degree angle so that it can protect the ankle from sprains.

These Aircast braces are anatomically designed for ultimate prophylactic support. These are also manufactured with lightweight and breathable design; so that the foot stays cool and dry during activities.

PROS

  • Supports the weakest point of the ankle
  • Best for those who have chronic ankle instabilities
  • Lightweight and keeps the foot dry

CONS

  • Poor flexibilit

3. BraceAbility

BraceAbility

These ankle braces are for those who are allergic to the latex material. The BraceAbility is a pair of low-profile designed ankle braces constructed with latex-free elastic.

The main purpose of these braces is to prevent all types of injuries like ankle swelling, sprains, ligaments or tendon strains along with easing mature aches. These are the ideal braces for not only gymnasts but also yoga trainers, dancers and cheerleaders. Other than this, you can pair this up with your favorite shoes.

PROS

  • Helps in ease the old pain of an injury
  • Can be paired with shoes
  • Indicated for ligament tears, ankle swelling and sprains

CONS

  • Poor durability

4. BioSkin Trilok

BioSkin Trilok

These versatile ankle braces will bestow relief from pain like ankle sprains and injuries. These also ensure maximum support and protection to the injured ligaments preventing further injuries. The Trilok uses the leverage of the braces for protecting the vulnerable and weak ligaments around the ankle.

These braces feature adjustable straps; so you can hard up or loose down the fittings as per your requirements. Added fact, the braces are constructed using hypo-allergenic material that gives extra breathability.

PROS

  • Provides premium comfort
  • Featured with breathable and low profile material
  • Increases the blood flow to bring some nutrients to the injured area

CONS

  • Not so flexible

5. Aircast AirHeel 

Aircast AirHeel

This pair of ankle braces heals pain by creating pulsating compression in every step that helps in reducing the swelling of the foot and enhances the blood circulation. These Aircast Airheel braces are special for its 2 interconnected air cells that are located under foot arch and in the back of the Achilles tendon.

This air cell features ultimate compression for minimizing swelling and recovering the old injuries. For stability, there are lateral and medial stabilizers. The amazing part of these braces is that you can wear them either on the right or on the left foot.

PROS

  • It enhances blood circulation and minimizes swelling
  • These braces offer great stability
  • Universal fitting

CONS

  • Not breathable

6. Mueller Green

Mueller Green

These Mueller braces are latex free, and the eco-friendly part is that these braces are constructed from recycled materials. For any kind of lateral protection, you can count on these.

These braces provide treatment to old ankle sprains and secure your ankle from further common injuries. And for a comfortable fitting, these are featured with an open heel option.

PROS

  • Provides lateral support and protection
  • Features open heel that allows snug and comfortable fit
  • Fits both left and right foot

CONS

  • Not so durable

7. ProCare

ProCare

If you are suffering from chronic instabilities or ligament sprains in your ankle then this pick is for you! These ProCare braces feature an eyelet area and sturdy canvas of stirrup for a flawless and outstanding performance. For a safe and secure fitting they designed these braces with lace-up features.

This locks up the heel bone in place and controls the inversion. The low profile design allows these light-weighted braces to fit perfectly inside the shoe. Also, you can wear this ankle support brace in both left and right foot and adjust this according to your needs.

PROS

  • This can treat acute ankle ligament sprains
  • Features a reinforced eyelet area
  • Adjustable fittings

CONS

  • Poor flexibility

8. Mcdavid

Mcdavid

These ‘U’ shaped ankle braces prevent major ankle injuries during daring physical activities. Also, reduce the pain and helps in recovering from other minor sprains. These MCdavid ankle support braces are designed for ensuring maximum stability.

And this brace will keep your feet dry all day long during games and training; as these are made of breathable two-layered polyester and liner. This brand features a ventilated tongue for extra breathability so your foot is not going to sweat.

PROS

  • Fits both left and right foot
  • Great breathability
  • Super stable and provide extra support
  • Features ventilated tongue

CONS

  • Poor durability

9. Pro-Tec

Pro-Tec

If you sweat a lot in your physical activity sessions and are looking for something that will keep your feet moisture free for hours. Here you go! We picked this one gymnast like you. These braces are made of breathable material so that your foot stays dry all day long.

Moreover, for ultimate support and comfort these braces are featured with two oval shaped gel pads. For additional stability, these braces have lateral and medial spiral stays

PROS

  • Provides supportive and comfortable compression
  • Comfortable stabilization to the ankle
  • Made of a multi-directional stretch and breathable fabric

CONS

  • Not so flexible brace

10. Shock Doctor

Shock Doctor

If you have major sprains on ligament and muscle strains then without giving a second thought bring this one. This brace is best for maximum support and medium stability.

For healing and therapeutic warmth, they are providing adjustable compression fitting. Also, these Shock-Doctor braces are designed for easy grip with a convenient finger tab. No-slip gripping form is featured in these braces.

PROS

  • Featured with a convenient finger tab
  • Provides easy grip pull
  • Adjustable compression fitting

CONS

  • Not breathable

Buying Guide

Gymnasts are committed to physical activities just like an athlete. To show their creative moves, most of the time they use their core strength to twist their bodies into different positions.

This delves an intense amount of pressure on body joints like elbows, ankles, shoulder and knees. While showcasing these daring activities, protection is essential for those areas that take lots of pressure. Braces play an important role in these cases. Although this may be a simple product, it can make a huge difference since it prevents sprains and injuries.

These braces provide maximum support to the feet and reduce the chances of getting injured. It also helps in reducing the pressure in the core membrane during the activities; so you won’t feel any ache after finishing your games.

During such activities or games, muscles and joints of the body are always at a risk of major or minor injuries; and if those parts have been injured before, then they are at more risk.

Though minor injuries like ‘acute sprains’- only have mediocre and bearable pain, they recover fast with good ankle braces. But major injuries are not like that; so wearing braces all the time during games is vital.

Material

The material is important for ankle braces. You need an ultimate comfortable, breathable and soft pair of ankle braces during your sessions. Choose something that won’t make your feet sweaty but keep them dry and fresh all day long. In manufacturing of braces most of the cases, neoprene, nylon and Lycra are used.

These are breathable and light material that reduce sweating and let the air in. Sometimes, neoprene acts as thermal therapeutic fabric and retains heat. Although, all the material doesn’t suit everyone, and some people are allergic to latex; in that case you can avoid this option.

Safety

The first and foremost duty of ankle braces is providing extra safety and allowing a secure service. Whether it’s the matter of protection, prevention or healing; braces should serve their required purpose accordingly.

Wrong ankle braces may cause you harm other than preventing or providing protection.  So, before purchasing any, first ensure this major feature for extra security.

Fittings

A perfect fitting of your braces is the only thing that you should try to compromise on. Extra tight fittings or loose fittings; neither are good. Tightly fitted braces make you feel pain and uncomfortable at some joint. Also, loose fitted braces are not going to provide you enough compression.

So, try to go for an adjustable one, so that you can tighten up or loosen down as per your needs. Don’t use the size of your shoes and look for the sizes given by the manufacturer instead!

Flexibility

Flexibility of the ankle braces should be your top priority. As the gymnasts work with different moves and positions, they need maximum movement flexibility. Whenever you practice, just try to find out how many positions and movements the braces allow you to work on effortlessly.

Try to make an informative pick; as some of the ankle braces allow you to make more movement than usual one.

Price

You always have to consider the pricing before buying any product. Though ankle braces don’t differ that much in costing, fact is, it depends on the material, the quality and the features. You have to keep this in mind before purchasing any.

And going for a mid-range budget is always safe when you are in confusion about what to pick. Remember one thing that making a budget plan makes your task easier.

Final thoughts

During any training or gaming session, wearing a good quality pair of ankle braces is beneficial for preventing injuries and ensuring recovery. Though injuries are a normal day-to-day part of life for a gymnast, taking extra care is also important.

The right choice of ankle braces can protect you but making the wrong choice will harm you and especially your precious feet! We are helping you out to make a better choice and purchase the best one that your body actually needs! Check the ones we have listed out, bring one and mesmerize your audience with outstanding body moves!

You can also read: Best Gymnastics Trampolines

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